S4 – Episode 4 – In Your Truth Part 2 (Ex Husband #1 Chat)

Summary Continuing the conversation with ex husband #1. We talk about life, sexuality, denial, betrayal and how our life’s events led us to walk in our truth. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/superwomantherapy/message

S4 – Episode 2 – TEDx Talks by Black Women

Summary TEDx talks are designed to take a life experience and present it in a short 15 minute story like message that ignites a conversation that will incite change. We listen in on these TEDx talks by black women with the hope that it will start conversation and progressive healing. — This episode is sponsored

S4 – Episode 1 – Speeches by Powerful Black Women

Summary Take this journey honey. Maybe you remember a few of these speeches, maybe you’ve never heard others, either way they are so goooooood you can listen to them over and over again. Be Empowered to be GREAT! — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —

S3 – Episode 14 – Heart to Heart

Summary Taking a bit of time to encourage you to continue to live in your NOW moment. Keep letting go and allowing all emotions to be fully present so you can master your humanity. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice

S3 – Episode 13 – Therapy for the Theatre

Summary Chatting with friend end fellow thespian Ebony Marshall Oliver about Mental Health in the Performing Arts. We talk about overcoming anxiety, fear, rejection and the dis-ease of comparisonitis. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/superwomantherapy/message

S3 – Episode 12 – Non Applicable

Summary When filling out the application of life, if it doesn’t add to the quality of your life it should be checked as non-applicable. This includes attitudes, people, instances, events…all dat! If it is not building you up or progressing you forward it should be deemed n/a. It’s a very simple thing. Resist the temptation

S3 – Episode 11 – What’s Your Dream?

Summary Somewhere in our adulthood we lose the kid in us that used to dream and imagine and ultimately believe that anything can happen. When is the last time you thought about what makes you feel free? — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send

S3 – Episode 10 – Show Up and Show Out

Summary If you have a talent or a skill or a desire to offer something that you possess, it’s time to Show up with that thang as that thang and share it with the world. Okkkkkk. Let’s start the conversation. — This episode is sponsored by · Anchor: The easiest way to make a podcast.

S3 – Episode 9 – Keep Doing The Work

Summary This is my brain dump day but know that somebody somewhere is depending on YOU, your voice, your story, your experiences. Keep doing the work that you are passionate about. It’s ok to tire but get rid of the excuses. — This episode is sponsored by · Anchor: The easiest way to make a

S3 – Episode 8 – I Lost Myself

Summary Chatting with my good friend Shanjala Irving, new mom and wife about losing herself in her new position(s). She talks about how easy it was to do it but how hard it was to stop. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in