S3 – Episode 2 – It’s More Common Than You Think

Summary It’s the anxiety, the mild depression, the highs, the lows, the consistent anger or aggressive behavior, the outburst and the emotional imbalance they are all mental illnesses and they are more common than you think. Even these celebrities struggle with it. — This episode is sponsored by · Anchor: The easiest way to make

S3 – Episode 1 – Staying Healthy Mentally

Summary We have to take care of our mental health before it turns to mental illness. Being proactive is always better than reactive. Let’s stay sane ya’ll! — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/superwomantherapy/message

S2 Episode 14 – What Have You Learned Today?

Summary Sharing my nightly routine and what empowers me to live in my truth. Reflection is necessary. If we can’t see who we really are we can’t truthfully function. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/superwomantherapy/message

S2 – Episode 13 – Healing the Culture

Summary Chattin it up with Creator of Echelon Magic Boutique and Spiritual Healer Extraordinaire Elle. We talk about healing the culture and removing all the obstacles that get in the way of the process. At the end of the day it’s all about doing the work. — This episode is sponsored by · Anchor: The

S2 – Episode 12 – The Best Possible Version of You

Summary What can we do in this current climate with so much stress and pressure on us? Running is not going to solve it. All we can do is be the best possible version of ourselves. But how tho? — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

S2 – Episode 11 – What Women Should Do

Summary More than just doing the cooking and cleaning. Women, it’s time to get ourselves together in relationship with self first. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/superwomantherapy/message

Chatting with the Ex (#2) Part 2

Summary S2 – Episode 10 Relationships – Past, Present and Future. We talk about the ins and outs of relationship and how communication and understanding are key. Sneak peak into some of our experiences. 😜 — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a